At Loszach Report, we strongly believe in living a healthy and active lifestyle. This means eating lots of fruits and vegetables while avoiding excess fat and sugar, avoiding stress or at least handling it in a healthy way, and it also means getting at least 30 minutes of moderate physical activity 5 days a week. But the honest truth is that not everyone can make the effort or find the time to stay on top of these healthy behaviors. So for those of you who want to take the shortcut, the life hack, the easy way out, we present to you The Lazy Person’s Guide to Burnin’ Calories.
Don’t consider this as a guide for how to live your life. But you can refer to it to see how your daily chores and activities help burn those pesky calories.