This tag is associated with 2 posts

The Real Reasons You’re Tired All the Time and What To Do About It

Feeling sluggish, overwhelmed and constantly in need of a caffeine fix? Find out how to fix what’s burning you out Energy stealer: a low-grade sinus infection Sinus infections that just won’t quit are the most common chronic health problem in the U.S. — and struggling with one triples your risk of fatigue, say researchers at … Continue reading

How Employers Can Make Us Stop Multitasking

Tony Schwartz’s recent post The Magic of Doing One Thing at a Time made a convincing case for staying focused. His claim that multitasking reduces individual productivity by about 25% is well supported by a mountain of research and other evidence. Schwartz argues that it’s up to individuals and managers to avoid the multitasking trap. But I look at it … Continue reading