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Sugar’s Sour Story – Yes, You Can Master Those Cravings – Part 3

By Irene Ross, CHHC, AADP Certified Nutrition and Wellness Coach What About Natural Sweeteners? There are many natural sweeteners that will calm your sweet tooth, but are gentler on the system so they won’t cause those drastic fluctuations in blood sugar. In fact, Joshua Rosenthal, the founder of The Institute for Integrative Nutrition, once shared … Continue reading →